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About Us


Live a Little is woven around a philosophy of discovering yourself...

 

to experience the joy of diving deeper and living the way you want to live...

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to co-create a healthy, peaceful, and sustainable lifestyle.
 

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Let’s pause.

Let’s change.

&

Live a little.

 

Therapies & Workshops to deal with:

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  • Depression

  • Anxiety and Phobias

  • Relationship Difficulties

  • Life Transitions

  • Difficulties with Self-Esteem

  • Eating Issues

  • Obsessive Compulsive Disorder (OCD)

  • Professional/Career Issues

  • College/Graduate School Issues

  • Pain Management 

  • Stress Management

  • Attention Deficit Disorder (ADD)

  • Sexual Abuse

  • Spirituality

  • Grief, Loss, or Bereavement

  • Other Issues

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